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Saturday Yoga with Kathleen Young (September 10)

September 10 @ 8:30 am - 9:30 am

Saturday
September 10, 2022
8:30 – 9:30 a.m.

Gentle flow yoga with Kathleen Young is a one-hour class that incorporates simple flowing sequences to warm up the body as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

Each class ends with a period of relaxation.

This class is appropriate for anyone of any age, shape, or size.  No experience or flexibility required.  Kathleen is a certified yoga teacher and has been teaching for over 20 years.

Fee: $15.00 per class

Registration begins August 1.

12 participants maximum

Details

Date:
September 10
Time:
8:30 am - 9:30 am
Event Category:

Details

Date:
September 10
Time:
8:30 am - 9:30 am
Event Category: