Wednesdays (3 classes)
December 7, 14, 21
11:30 a.m. – 12:30 p.m.
Suitable for beginners, this 1-hour class includes centering, warm-ups, and gentle yoga postures to help you stretch, strengthen, and tone your body while calming your mind. Most students feel relaxed and refreshed by the end of class.
Kezia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has been teaching since 1997.
Fee: $36.00
Registration required: https://artcomplex.org/product/yoga_keziadec2022/
12 participants maximum
If you have any questions about the class, please contact Kezia at keziabacon@gmail.com.
![Tai Chi is an ancient art involving postures, breathing, and movements to enhance the flow of energy, or chi, throughout the body. Join Kathryn Demers for a 5-week class beginning at the museum on September 15. Registration is now open at artcomplex.org.
#artcomplexmuseum #taichi #duxburyma #kathryndemers #seeplymouth @[loading]SeePlymouthMA](https://scontent-iad3-1.xx.fbcdn.net/v/t39.30808-6/374740610_812862127506419_7219049882280078096_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=49d041&_nc_ohc=kxBWVqsCFGsAX9N0POO&_nc_ht=scontent-iad3-1.xx&edm=ALdPpPkEAAAA&oh=00_AfA1sVoVMkCzZNdlOdcfFFmSHqqMDh6t6d80LU5BHuQzWg&oe=65178FC7)
![Have that back to school feeling? Take an art class!
Beginning Painting with Acrylic Paint, taught by Kelley MacDonald.
Thursdays, 2:00-4:30pm, Sept 14 - Oct 19
See artcomplex.org for registration.
#artcomplexmuseum #kelleymacdonald #seeplymouth @[info][188977667780580]](https://scontent-iad3-2.xx.fbcdn.net/v/t39.30808-6/372916911_811425910983374_1639475432720793561_n.jpg?stp=dst-jpg_p720x720&_nc_cat=111&ccb=1-7&_nc_sid=49d041&_nc_ohc=VlLwXD6rmNkAX9WCaD2&_nc_ht=scontent-iad3-2.xx&edm=ALdPpPkEAAAA&oh=00_AfA_mp52Nn7TC8iackPta1jZ5sncqaaz1wM-W-d2-e6drA&oe=6516FD67)
