Tai Chi

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Tai Chi is an ancient art involving postures, breathing, and movements to enhance the flow of energy, or chi, throughout and around the body It is based on the concepts of yin and yang, the dynamic balancing of opposites, and the rhythms of the natural world. Tai chi is a mind-body practice originally developed as a martial art, and now widely practiced for its many health and wellness benefits. Kathryn Demers is a certified tai chi and qi gong instructor. She has studied tai chi and qi gong with Master Fang Chih-Lee for several years. She teaches Yang style, with the focus on enhancing health and wellness through the mind-body connection. With a diverse background in education, movement-based learning and energy modalities, Kathryn enjoys teaching the art and science of tai chi. She offers classes at several locations in the area.

Gentle Yoga

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Unwind and stretch out with some easy, calming moves that’ll leave you feeling refreshed and chill.

Suitable for beginners, this 1-hour class includes centering, warm-ups, and gentle yoga postures to help you stretch, strengthen, and tone your body while calming your mind. Most students feel relaxed and refreshed by the end of class.

 

Kezia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has been teaching since 1997.

Gentle Yoga

/in , /by

Unwind and stretch out with some easy, calming moves that’ll leave you feeling refreshed and chill.

Suitable for beginners, this 1-hour class includes centering, warm-ups, and gentle yoga postures to help you stretch, strengthen, and tone your body while calming your mind. Most students feel relaxed and refreshed by the end of class.

 

Kezia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has been teaching since 1997.

Gentle Yoga

/in , /by

Unwind and stretch out with some easy, calming moves that’ll leave you feeling refreshed and chill.

Suitable for beginners, this 1-hour class includes centering, warm-ups, and gentle yoga postures to help you stretch, strengthen, and tone your body while calming your mind. Most students feel relaxed and refreshed by the end of class.

 

Kezia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has been teaching since 1997.

Gentle Yoga

/in , /by

Unwind and stretch out with some easy, calming moves that’ll leave you feeling refreshed and chill.

Suitable for beginners, this 1-hour class includes centering, warm-ups, and gentle yoga postures to help you stretch, strengthen, and tone your body while calming your mind. Most students feel relaxed and refreshed by the end of class.

 

Kezia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has been teaching since 1997.

 

 

An Evening with Cat Mazza and Remy Hunter

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Kick off the evening with an oyster reception (5–6:30 PM), then stay for an artist talk with Cat Mazza and Remy Hunter(6:30–7:30 PM).

As the country marks its 250th anniversary, Under Construction gathers works by artists from across the nation — installed across ACM’s stunning thirteen-acre grounds — to reflect on where America has been, where it stands today, and where it’s headed.

Cat Mazza is a visual artist known for merging craft and digital media to explore the connections between textiles, technology, and labor. Her work has been supported by Creative Capital, the Rockefeller Foundation, the Now+There Accelerator, and MacDowell Colony, and her animation Knit for Defense is part of the permanent collection of the Smithsonian American Art Museum.

This event is free and open to the public. Registration is encouraged to help us plan.

This program is supported in part by a grant from the Duxbury Cultural Council, a local agency which is supported by the Mass Cultural Council.

Paint and Sip

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See a Childe Hassam painting in the museum and paint your own all while tasting 3 different wines.

Raise a glass and pick up a brush at this relaxed, 2-hour painting workshop inspired by the work of American Impressionist Childe Hassam. Guided step-by-step through a seascape in Hassam’s signature style, participants of all skill levels will leave with their own finished canvas — and the chance to see the original work up close in the museum’s galleries. The evening also includes a guided wine tasting of three wines, led by the team from Snug Harbor Wines. All materials provided and all levels welcome.

Story Time

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Storytime on the Road: SHARKS! Duxbury Free Library brings Story Time to the Art Complex Museum.

The Duxbury Free Library is hitting the road and heading to the Art Complex Museum for a jaw-some storytime all about SHARKS!

Join us for an ocean-packed morning featuring:

Shark Stories — Dive into exciting read-alouds celebrating the ocean’s most magnificent creatures

Shark Scavenger Hunt — Search the museum for hidden sharks in this fin-tastic adventure

Shark Craft — Create your very own shark masterpiece to take home

This program is free and open to children of all ages. Registration is requested.

Tai Chi

/in , /by

Tai Chi is an ancient art involving postures, breathing, and movements to enhance the flow of energy, or chi, throughout and around the body

It is based on the concepts of yin and yang, the dynamic balancing of opposites, and the rhythms of the natural world. Tai chi is a mind-body practice originally developed as a martial art, and now widely practiced for its many health and wellness benefits.

Kathryn Demers is a certified tai chi and qi gong instructor. She has studied tai chi and qi gong with Master Fang Chih-Lee for several years. She teaches Yang style, with the focus on enhancing health and wellness through the mind-body connection. With a diverse background in education, movement-based learning and energy modalities, Kathryn enjoys teaching the art and science of tai chi. She offers classes at several locations in the area.